Create The Finest Home Spa Ever

Have you ever thought of having a home spa? Admitting that actually going to a spa and being pampered is like heaven on earth. It's a wonderful way to enjoy life and at the same time promote a healthy body and mind.

Many of us however, don't have the time or resources to indulge in such luxuries like a day at the spa. So let's get down to pampering yourself at home with these ideas for an at-home spa.

Make it a point to simply relax and treat yourself with these homespun recipes and naturally good-for-you products. Include your family and friends, share recipes, and indulge together in pampering yourselves...you really do deserve it!

Image source: flickr.com with CC BY-SA

• Provides you with the chance to learn something new.

• Very enjoyable, make sure to share your ideas.

• Fits well into our busy lifestyles.

• Makes sense economically.

• Simply because you deserve it!

Say 'ahh' to your home spa!

~ Favorite selection of essential oils. Make sure to understand essential oils before using them on your skin.

~ Soft, fluffy towels. Try an eco-green bamboo bath set, the bamboo fiber is sustainably grown with minimal pesticides.

~ Healing and detoxifying teas. Green tea has proven anti-oxidant qualities and herbal blends offer calming effects.

~ Set the mood with soothing music and plenty of candles for ambiance.

Check out this awesome spa music faved by me and handpicked just for you. You can listen to the sample music available on the Amazon page before you decide to buy.

Ideas - taking care of your skin

Let's face it! When it comes to our skin, aging, the elements, and how we care for ourselves all play a part in whether we have a youthful glow or a leathered-look. Here are some basic tips to care for your skin, from the inside out:

Drink plenty of water. A good rule of thumb; divide your weight in half and that is how many ounces of water you should drink to maintain a healthy body.

Take a good daily multi-vitamin. Make sure that the formula suits your body.

Be faithful with your daily routine of cleansing, toning, and moisturizing. Use a mask 1-2 times per week.

A pair of powerful natural elements: avocado and argan oil, packed with essential fatty acids and combined with other household ingredients, moisturizes your face and leaves with you a healthy glow! Watch the video on how to make this easy, organic face mask.

1/4 cup plain yogurt or buttermilk
1/2 cup oatmeal
2 tablespoons of honey

Finely grind or process the oatmeal in a blender or food processor. Set aside. In a small bowl, stir together honey and yogurt, and then add ground oatmeal. Mix thoroughly until a smooth paste consistency has been reached. Smooth over your face and neck, leave on for fifteen minutes, and rinse off with warm water. This can be used daily.

Honey is a natural emollient and humectant, attracting moisture to the surface of the skin.

Recipe found at www.spaindex.com.

For Blonde Hair

Ingredients

1/4 cup liquid Castile Soap

2 tablespoons fresh lemon juice

1/4 cup water

1 teaspoon lemon zest

Directions

Mix together all the ingredients and heat in the microwave on high for 1 to 2 minutes until it is hot but not boiling. Cool the mixture completely and strain to remove the lemon zest. Store in a bottle. Shampoo as you normally would. Rinse well with cool water.

Recipe found at www.longlocks.com

Ooh laa laa!

2 cups finely ground sea salt
1/2 cup baking soda
1/2 cup cornstarch
2 T light oil
1 tsp vitamin E oil
2 eggs
5-6 drops essential oil of your choice

Preheat your oven to 350 F. Combine all the listed ingredients and form into a dough. Using a teaspoon or so of dough at a time, roll it gently in the palm of your hand until it forms a ball. Form all dough into one teaspoon balls, and gently place them on an ungreased cookie sheet. Consider sprinkling the bath balls with herbs, flower petals, cloves, citrus zest and similar aromatic ingredients. Bake your bath cookies for ten minutes, until they are lightly browned. Do not over bake. Allow the bath cookies to cool completely. To use, Drop 1 or 2 cookies into a warm bath and allow to dissolve. Yield: 24 cookies, enough for 12 baths.
Found at SpaIndex.com
Picture credit: aqtforever

Use olive oil, mayonnaise, or vinegar to condition your hair. Yummy recipes.

Witch Hazel is a wonderful skin toner. Cool in refrigerator, apply to clean cotton ball, and sweep over face for a refreshed feeling.

Use lemons to lighten age spots, plus the juice is great to give your hair real shine.

Lisa Kasanicky demonstrates some quick and easy DIY home-spa beauty recipes and tips for pretty, healthy hands.

Make spa quality body scrubs and lotions at home. You will be glowing!

Know what you are putting on your skin.

Share the joy and celebrate life!

We already know a day at the spa is costly, and going by yourself is not as much fun-not to mention that finding a babysitter is another job in itself. So why not do it all at home? Read the full article by Shelly Ballestero. The Do-It-Yourself Home Spa Party

IDEAS:
Set a theme.
Make it a couple's party.
Provide recipe cards for everyone to take home.

I've created the invitations to send out to all your friends. They will love ya forever :)

Pamper your feet after a long day at work

Taking care of your feet is essential to your overall health. Feet can use a little help (and pampering) any time of year - this easy scrub helps revive and soften your feet.

INGREDIENTS

8 strawberries

2 tablespoons olive oil

1 teaspoons kosher salt

Mix ingredients into a paste, massage well into feet, then rinse and dry.

So, what are you waiting for? Kick off your shoes, relax, and enjoy!
Recipe found on www.care2.com

I hope you enjoyed your visit and got a few ideas to create your own home spa. Now I invite you to write your comments below.